Tag: Junmai sake

While exact calorie counts vary by brand, the primary determinants of a sake's caloric content are its alcohol by volume (ABV) and its sweetness level. Generally, dry sakes with lower ABV tend to contain fewer calories per serving, making them the lowest calorie sake option for those watching their intake.

Sake is made from naturally gluten-free rice, water, koji mold, and yeast, making traditional premium varieties safe for those avoiding gluten. However, navigating the world of sake requires a closer look at premium versus non-premium types to ensure every bottle is truly gluten-free.

Despite popular misconception, sake's caloric content is not disproportionately high compared to other alcoholic beverages. The calories in sake, like all alcohol, primarily come from the alcohol itself, rather than carbohydrates or sugar. A typical 100ml serving of sake contains around 105 to 110 kcal, making it a viable option for those monitoring their intake.