Tag: Just egg protein

According to the nutrition label, a single 3-tablespoon serving of liquid Just Egg provides 5 grams of protein, a figure that is quite comparable to the protein content of a large chicken egg. For those exploring plant-based diets, the question remains: is Just Egg high in protein, or is its nutritional appeal found elsewhere?

A single large chicken egg provides around 6 grams of high-quality protein. So, how much protein is in Just Egg vs real egg? While the protein content per serving is surprisingly similar, the source and overall nutritional profile tell a more complete story for health-conscious consumers.