Skip to content

Tag: K cup nutrition

Explore our comprehensive collection of health articles in this category.

Do Starbucks pods have calories?

1 min read
A plain cup of black coffee contains fewer than 5 calories, and this is generally true for Starbucks pods, which get their caloric value from what is added after brewing, not the coffee itself.

How Many Calories in a Caramel Truffle K Cup? The Surprising Truth

4 min read
A standard cup of black coffee contains just 2 to 4 calories, and flavored K-cups are no different. Contrary to popular belief, a caramel truffle K cup, when brewed black, has a negligible number of calories, often listed as zero on nutrition labels, meaning the delicious flavor comes guilt-free.

How Much Sugar is in Pods? A Complete Guide to Pod Drink Nutrition

4 min read
According to manufacturers and nutritional data, pure coffee and tea pods contain virtually no sugar, while flavored specialty pods like hot cocoa can have up to 7 grams or more of added sugar per serving. This critical difference means the question of "how much sugar is in pods" depends entirely on the type of pod you choose, making a clear understanding of your beverage essential.

How many calories are in one K-cup?

4 min read
A standard cup of black coffee from a K-cup pod typically contains a negligible 2-4 calories, but specialty pods with dairy, sugars, and flavorings can drastically increase the count. For those concerned about calorie intake, the ingredients in K-cups are key.