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Tag: K food

Explore our comprehensive collection of health articles in this category.

What Kind of Milk Do Koreans Drink? A Guide to Korean Dairy

3 min read
According to a 2019 study, white milk consumption far exceeds flavored milk consumption in Korea, though flavored varieties are iconic. This nuanced reality reveals that the answer to what kind of milk do Koreans drink is more complex than it might seem, encompassing fresh, flavored, and non-dairy options.

What's So Special About Buldak Ramen?

5 min read
Over 7 billion packs of Buldak Ramen were sold between 2012 and mid-2024, proving its incredible global appeal. What's so special about Buldak Ramen isn't just its heat, but its unique composition, cultural history, and internet-fueled rise to fame.

How Often Do Koreans Eat Ramen? Unpacking Korea's Ramyun Culture

4 min read
According to a 2022 survey, South Koreans eat "ramyeon" or instant noodles, an average of 1.7 times per week, translating to roughly 77 servings per person annually. The instant ramen is far more than just a quick meal; it is a deeply embedded part of the country's culinary identity, cherished for its convenience, affordability, and bold flavor.

Is Bibimbap a Complete Meal? A Deep Dive into Korean Nutrition

3 min read
According to a study published on ResearchGate, bibimbap has the characteristics of a nutritionally balanced one-dish meal due to its variety of ingredients mixed together. This versatility allows the popular Korean staple to provide a well-rounded mix of macronutrients, addressing the question: is bibimbap a complete meal?.

Which Korean Dishes Are Vegan? Your Essential Guide

5 min read
According to the Korea Vegan Union, the number of vegans in South Korea increased more than tenfold over the last decade, reaching 2 million as of 2022. This highlights the growing demand for plant-based food and the question of which Korean dishes are vegan or can be easily adapted to be. Historically, Korean temple cuisine is entirely vegan, and many traditional dishes are vegetable-focused, offering a rich culinary tradition for plant-based eaters.

Do Koreans Eat Peanut Butter? Exploring a Growing Culinary Trend

4 min read
South Korea's peanut butter market is experiencing dynamic growth, with sales increasing from 4.5 billion won in 2019 to 7.4 billion won in 2024. The simple answer to whether Koreans eat peanut butter is a resounding yes, and its usage extends far beyond the traditional American-style sandwich.