How to Increase K in Diet with Potassium-Rich Foods
                                
                                
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                                    3 min read                                
                            
                                According to the National Institutes of Health, most Americans fail to meet the recommended daily intake of potassium. Discover how to increase K in diet with simple, actionable steps to incorporate more potassium-rich foods into your daily meals, supporting essential bodily functions like heart health and muscle contraction.