Is K2 the Same as CoQ10? The Important Differences Explained
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3 min read
A 2019 study published in *Scientific Reports* definitively showed that vitamin K2 cannot substitute for Coenzyme Q10 in human cellular function, clarifying a potential point of confusion for many. This is important because while both are critical for overall health, especially cardiovascular wellness, is K2 the same as CoQ10? The answer is no, and understanding their different roles is key to optimizing your nutrient intake.
