Tag: K3 spark mineral

The term 'K3 spark mineral' is a creation of misleading marketing and does not refer to a genuine, naturally occurring mineral found in vegetables or any other food. This product name is associated with unproven weight-loss supplements and has no scientific basis in nutrition. The vital, naturally occurring nutrients found in vegetables are the well-documented vitamins K1 and K2, not a fabricated 'K3 spark mineral'.

According to a 2017 study, exogenous ketone supplements can induce a temporary state of ketosis by raising blood ketone levels. But **does K3 spark mineral put your body into ketosis** on its own, or is a strict diet still necessary for true nutritional ketosis and sustained weight loss?