Tag: Kabayaki

Historically, unagi, or freshwater eel, has been a prized ingredient in Japan for centuries, often enjoyed during the summer months. But is Unagi Don good and worth trying? This article delves into what makes this Japanese dish so popular.

According to research comparing unagi to other fish, Japanese eel can contain up to 255 kcal per 100g, placing it among the most calorically dense seafood options due to its high fat content. However, this number can vary widely based on preparation methods, portion size, and added ingredients such as glazes and rice.