Is Kabocha Squash High in Carbs? A Complete Nutritional Breakdown
•
4 min read
With approximately 8-12 grams of carbohydrates per one-cup serving, depending on preparation, kabocha squash is a Japanese pumpkin variety that offers a much lower carb count compared to many other starchy vegetables. This makes it a smart choice for those monitoring their intake, but it's important to understand the full nutritional picture.