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Tag: Kabocha carbs

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Is Kabocha Squash High in Carbs? A Complete Nutritional Breakdown

4 min read
With approximately 8-12 grams of carbohydrates per one-cup serving, depending on preparation, kabocha squash is a Japanese pumpkin variety that offers a much lower carb count compared to many other starchy vegetables. This makes it a smart choice for those monitoring their intake, but it's important to understand the full nutritional picture.