Understanding the Nutritional Value: How many calories are in kadalai?
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4 min read
Chickpeas, known as 'kadalai' in Tamil and 'chana' in Hindi, are a nutrient-dense food that plays a vital role in many cuisines, with different preparations affecting their calorie count. Understanding precisely how many calories are in kadalai depends on whether it is consumed raw, cooked, roasted, or as flour.