How much protein is in kadalai? A nutritional guide to chickpeas
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5 min read
A cup of cooked kadalai (chickpeas) contains approximately 15 grams of protein, making it a valuable plant-based source for your diet. To understand exactly **how much protein is in kadalai**, it's important to know that its nutritional value changes with different preparation methods, from dried and cooked to roasted and ground into flour.
