The Comprehensive Benefits of Eating Kadam Fruit
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4 min read
According to a study published in 2018, the ripe edible portion of the kadam fruit (Neolamarckia cadamba) is rich in proteins (2.1%) and healthy fats (2.4%), showcasing a dense nutritional profile. Beyond its fundamental nutritional value, this traditional Ayurvedic remedy offers a wide range of benefits for holistic health and well-being.
