Tag: Kadhi chawal

Originating from Rajasthan, India, kadhi is a beloved yogurt-based dish enjoyed across the subcontinent. If you searched for 'how to eat khadi,' you've likely found the delicious, comforting curry known as kadhi, cherished for its versatility and flavour.

One serving of Kadhi Chawal can range anywhere from 250 to over 500 calories, heavily depending on portion size and preparation method. This variability is key to understanding how many calories are in 1 plate of Kadhi Chawal and how you can manage its impact on your diet.

According to nutritionists, the combination of probiotics from curd and prebiotics from rice makes Kadhi Chawal a gut-friendly powerhouse. But beyond its comfort food status, just how healthy is Kadhi Chawal, really? Let's dive into the nutritional facts and find out if your favorite Indian meal deserves its healthy reputation.