Is Kadhi Healthy or Not? The Full Nutritional Breakdown
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4 min read
According to ancient Ayurvedic texts, traditional preparations of kadhi have been used for thousands of years as a therapeutic food for digestion and appetite. This makes one wonder: is kadhi healthy or not in today's context? The nutritional profile of this popular Indian curry, made from a blend of gram flour (besan) and sour yogurt (dahi), offers a compelling answer.
