Tag: Kadukkai

As an essential component of the renowned Ayurvedic formula, Triphala, the dried fruit known in Tamil as Kadukkai has been utilized for centuries. For many, the question remains: **what is the English name for Kadukkai** and its many therapeutic applications?

According to traditional texts, Kadukkai is hailed as the “King of Medicines” for its immense health benefits. But what nutrients are in Kadukkai that make it so potent? This article dives into the key vitamins, minerals, and bioactive compounds found in this powerful fruit.

Kadukkai, or Haritaki, is often called the “king of medicines” in Ayurvedic and Tibetan traditions due to its extensive healing properties. However, a key clarification is that the medicinal benefits associated with Kadukkai seed are actually derived from the fruit pulp surrounding the hard, inedible seed itself.

Over 4,000 years of Ayurvedic tradition has prized a specific fruit, with research confirming it is known by different names across India. Many people wonder, 'Is Haritaki the same as Kadukkai?' The simple answer is yes; they both refer to the dried fruit of the *Terminalia chebula* tree, though the names originate from different regional languages.