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Tag: Kahweol

Explore our comprehensive collection of health articles in this category.

Do the Oils in Coffee Raise Cholesterol?

4 min read
A meta-analysis published in the journal *ResearchGate* showed that drinking unfiltered coffee was associated with an increase in total and LDL cholesterol. This effect is directly related to diterpenes, the natural oils in coffee, which are affected by the brewing method used.

How to filter out diterpenes in coffee: The definitive guide

6 min read
Did you know that unfiltered coffee can contain up to 30 times more diterpenes than a paper-filtered brew? For those mindful of cholesterol, understanding how to filter out diterpenes in coffee by choosing the right brewing method and equipment is a simple, effective step.

Is a French press healthier? Unpacking the Health Facts

4 min read
According to a major 2020 study, drinking filtered coffee was associated with lower mortality rates from cardiovascular disease compared to unfiltered coffee. This surprising fact challenges the assumption that the bold, unfiltered brew from a French press is the healthier option for coffee lovers.

Is it healthy to drink French Press coffee? A deep dive into the health pros and cons

3 min read
According to a 2020 study, unfiltered coffee can contain up to 30 times more cholesterol-raising compounds than its filtered counterpart, a key factor when considering, is it healthy to drink French Press coffee?. The answer is complex and depends heavily on individual health and consumption habits, balancing potential antioxidant benefits against cardiovascular risks.

Does Unfiltered Coffee Raise Cholesterol? The Science Behind the Brew

3 min read
Research consistently shows that brewing method plays a critical role in coffee's effect on heart health. Yes, unfiltered coffee can raise cholesterol levels due to naturally occurring compounds called diterpenes. The key difference lies in whether these oily substances are filtered out before reaching your cup.

Is Unfiltered Coffee Better For You? A Health Analysis

4 min read
According to a 20-year Norwegian study involving over half a million adults, drinking filtered coffee is linked to lower mortality rates than consuming unfiltered brews. This groundbreaking research prompts the critical question: is unfiltered coffee better for you, and what are the true health implications of your brewing method?

What Terpenes are Found in Coffee? Exploring Aroma and Health

5 min read
According to scientific research, coffee beans contain thousands of compounds, including diterpenes like cafestol and kahweol. Exploring what terpenes are found in coffee reveals how these compounds, alongside other volatiles, craft its complex and nuanced aroma and flavor profile.

Are Coffee Oils Good or Bad for You? The Definitive Guide

6 min read
According to a study, unfiltered coffee contains up to 30 times more diterpenes—the compounds primarily responsible for coffee oils—than filtered coffee. So, are coffee oils good or bad for you? The answer isn't simple, as these compounds present a unique duality of health benefits and risks depending on consumption and preparation.

How to Lower Diterpenes in Coffee for a Healthier Brew

6 min read
Studies have shown that unfiltered coffee can contain up to 30 times more diterpenes than filtered coffee, significantly affecting cholesterol levels. This guide explains how to lower diterpenes in coffee through simple brewing and selection techniques, ensuring your daily cup is as heart-healthy as possible.