Tag: Kala khatta

Jamun (Syzygium cumini), the fruit primarily used to create the Kala Khatta flavor, is a nutritional powerhouse packed with antioxidants, vitamins, and minerals. While many enjoy the popular ice lollies and drinks, the genuine health benefits associated with the 'Kala Khatta fruit' stem from this specific Indian black plum and other natural ingredients.

Sharbat calories vary significantly depending on the ingredients, with a glass potentially ranging from under 100 to over 300 calories. This diverse range is primarily influenced by the type of syrup, amount of sugar, and whether milk or nuts are included, making it crucial to understand the recipe when considering its caloric impact.