How many calories does a kale caesar salad have? A comprehensive breakdown
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3 min read
The calorie count for a kale caesar salad can vary dramatically, ranging from around 200 calories for a light, homemade version to well over 500 calories for a heavily dressed restaurant salad with chicken. This comprehensive guide explains precisely how many calories does a kale caesar salad have, breaks down the calorie culprits, and provides tips for a healthier preparation.
