What Leafy Green Has Vitamin K? Exploring the Top Sources
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4 min read
According to the National Institutes of Health, most U.S. diets provide an adequate amount of vitamin K, with leafy greens being a primary contributor. This fat-soluble vitamin is essential for synthesizing proteins that enable proper blood clotting and support strong bones. Several leafy greens are excellent sources, but which one provides the most vitamin K?
