Does Mursik Have Probiotics? The Scientific Verdict on Traditional Fermented Milk
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4 min read
Scientific studies have confirmed the presence of beneficial Lactic Acid Bacteria (LAB) in mursik, the traditional fermented milk of Kenya's Kalenjin community, showing that does mursik have probiotics in its natural form. However, the probiotic diversity and safety can vary significantly due to spontaneous fermentation processes.
