Tag: Kangaroo

According to USDA data, a cooked venison loin can contain over 30 grams of protein per 100 grams, making it one of the top contenders when asking what lean meat has the most protein. While chicken breast is often praised, other wild game options and specific cuts of red meat can offer comparable or even higher protein density for those seeking maximum protein with minimal fat.

Did you know that some cuts of wild game, like venison, contain as little as 1% fat, making them strong contenders for which animal has the most lean meat? Including the right sources of lean protein is a cornerstone of a healthy nutrition diet, supporting muscle growth and weight management.