Why Are California Rolls Not Gluten Free? The Hidden Wheat in Your Favorite Sushi
                                
                                
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                                    4 min read                                
                            
                                Did you know that despite common assumptions, a standard California roll is almost never gluten free? For individuals with celiac disease or gluten sensitivity, this popular sushi roll contains hidden sources of wheat in surprising places, including its core ingredient and the condiments it's served with.