Understanding Your Plate: How many calories does a Kani salad have?
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4 min read
The calorie count of a Kani salad can vary dramatically, ranging from a light 111 kcal for a small portion to over 350 kcal in a heavily dressed restaurant serving. Exactly how many calories does a Kani salad have depends heavily on the dressing, toppings, and portion size, making it a key element to understand for any nutrition diet.
