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Tag: Kanji side effects

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How Often Can You Drink Kanji? A Guide to Daily Probiotic Intake

5 min read
According to ancient Ayurvedic principles, Kanji is a potent, time-tested elixir for digestive health, and many people wonder how often can you drink Kanji to maximize its benefits. Made from fermented black carrots or beets, this tangy beverage is rich in natural probiotics and antioxidants, which support the gut microbiome, but moderation is key.

How much Kanji should one drink for optimal health?

5 min read
Kanji, a traditional North Indian fermented drink made from black carrots, is packed with natural probiotics that aid digestion and boost immunity. This tangy beverage has gained renewed popularity, but understanding the correct daily dosage is key to maximizing its health benefits and avoiding potential side effects.

Who should not drink beetroot kanji?

4 min read
Did you know that drinking beetroot kanji, a traditional probiotic drink, can lead to a condition called beeturia, which turns urine and stool red? While generally harmless, this signals significant beetroot intake and is a consideration for those evaluating who should not drink beetroot kanji.