Tag: Kanna

Historically used by indigenous peoples in South Africa for centuries, the succulent plant *Sceletium tortuosum* is now globally recognized for its mood-enhancing properties. However, as with any potent herb, questions arise regarding safety and potential harm, leading many to ask, 'is Sceletium tortuosum bad for you?'

According to centuries of South African indigenous practice, chewing the leaves and stems of kanna (Sceletium tortuosum) was a traditional method for its mood-enhancing effects. However, while some people technically can eat kanna raw, it is generally not recommended due to the presence of irritants and inconsistent potency.