Tag: Kapampangan

Did you know that offal, or organ meat, is a highly nutritious component of many traditional cuisines worldwide? In the Philippines, this culinary tradition is exemplified by *bopis*, a beloved dish that is a Filipino food with lungs and other internal organs. This flavorful and spicy delicacy is enjoyed as both a main course and a popular beer-matching appetizer, known as *pulutan*.

A single serving of traditional pork sisig can contain over 500 calories and high levels of saturated fat, primarily from its fatty pork cuts. However, the popular Filipino dish has more to offer than just rich flavor, as it also provides key nutrients and can be prepared in a much healthier way to maximize the benefits of sisig.