Can Kaphas be Skinny? Debunking the Myths
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4 min read
According to ancient Ayurvedic principles, a person's physical and mental constitution, or Prakruti, is determined by the three doshas: Vata, Pitta, and Kapha. While Kaphas are typically associated with a heavier, more solid frame due to their dominant earth and water elements, it is a common misconception that they cannot achieve a lean body.
