What is OMAD Diet Karan Johar Did? A Deep Dive into the Viral Trend
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2 min read
Indian filmmaker and television personality Karan Johar recently revealed his dramatic 20kg weight loss, attributing it to a specific eating pattern. The diet responsible for this transformation was the One Meal A Day (OMAD) diet, a restrictive form of intermittent fasting that has since become a viral health trend.
