Tag: Kareena kapoor

According to her long-time nutritionist, Rujuta Diwekar, Kareena Kapoor Khan has been following a consistent, balanced diet rooted in traditional Indian home-cooked meals for nearly two decades. This approach prioritizes fresh, seasonal, and local foods rather than relying on fad diets or expensive imported ingredients.

For over 18 years, celebrity nutritionist Rujuta Diwekar has been guiding what Kareena Kapoor eats, emphasizing local, home-cooked Indian staples over fad diets. This consistent approach is the secret behind her sustained fitness and glowing health.

Reports from nutritionist Rujuta Diwekar confirm that Kareena Kapoor Khan has maintained a consistent and wholesome diet for almost two decades. While she was once a strict vegetarian, Kareena Kapoor's eating habits have since evolved, incorporating a more balanced approach.

In 2009, during the filming of 'Kurbaan', Vivek Oberoi, once a self-proclaimed hardcore non-vegetarian, made a conscious decision to become a vegetarian. This dietary shift was a significant moment in his personal life, surprising many who knew of his previous eating habits.

For over 18 years, Kareena Kapoor's nutritionist has been the acclaimed Rujuta Diwekar, whose philosophy of eating local, seasonal, and home-cooked meals has helped the Bollywood star maintain her figure and vitality. Her simple, sustainable approach stands in stark contrast to restrictive diet fads and has earned her a loyal following.

According to her nutritionist Rujuta Diwekar, Kareena Kapoor has followed a consistent and simple Indian diet for nearly two decades. This disciplined routine, rich in homemade food, not crash diets, is the secret to her lasting fitness and radiant glow.

According to her long-time nutritionist Rujuta Diwekar, Kareena Kapoor regularly eats khichdi for dinner, confirming that the actress's humorous claim that she could happily have it five times a week holds a lot of truth. This reveals that her enviable physique is maintained through wholesome, home-cooked food, not extreme diets.