Tag: Kareena kapoor diet

While she is widely known for her vegetarian phase, especially during her relationship with Shahid Kapoor and her 'size zero' transformation, Kareena Kapoor Khan is not strictly vegetarian or vegan today. Her eating habits have evolved to incorporate a more balanced and flexible approach to food.

Kareena Kapoor Khan has famously stated that at one point, embracing a purely vegetarian lifestyle transformed her body and face from the inside out. While this suggests a strong preference, a closer look reveals that the question, "Does Kareena Kapoor eat meat?" has a more nuanced answer based on different phases of her life.

For over 18 years, celebrity nutritionist Rujuta Diwekar has guided Kareena Kapoor Khan’s diet and fitness journey, focusing on a sustainable, home-cooked approach. This partnership has debunked numerous myths about crash diets, proving that long-term health and a fit physique are achievable through traditional, local Indian meals.