Tag: Karela juice side effects

In recent years, bitter gourd juice has gained significant traction in the wellness world, with proponents highlighting its powerful health benefits. While consuming this juice in moderation offers nutritional advantages, a key question remains: can we drink bitter gourd juice daily without adverse effects?.

While celebrated for its benefits, excessive or improper consumption of karela juice can lead to significant health issues like hypoglycemia and gastrointestinal distress. This popular health tonic requires careful consideration, especially for individuals with underlying medical conditions or those taking certain medications. Before integrating it into your routine, it's crucial to understand its potential adverse effects.