Tag: Karunjeeragam

According to ancient texts and traditional medicine systems, consuming certain herbs and seeds on an empty stomach can significantly boost their therapeutic effects. This is particularly true for karunjeeragam, also known as black cumin or kalonji, a powerful seed believed to offer numerous health advantages when taken as a morning ritual.

According to some research, black seed (karunjeeragam) may improve various health markers including insulin levels and blood sugar. It is a traditional practice to consume karunjeeragam on an empty stomach, with many believing it enhances the absorption and effectiveness of its properties.