Are Kashi Chocolate Waffle Bites Healthy?
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3 min read
According to the Environmental Working Group (EWG), a 39-gram serving of Kashi Chocolate Waffle Bites contains 9 grams of sugar, all of which are added sugars. This insight is a crucial first step in assessing the overall health profile of this popular snack and cereal. While the brand highlights its whole-grain and fiber content, a closer look at the complete nutritional information is necessary to make an informed judgment.
