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Tag: Kashk health benefits

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Is Kashk High in Protein? A Deep Dive into this Traditional Dairy Product

6 min read
According to multiple nutritional studies, traditional dried kashk has a significantly higher protein percentage than many other dairy products, with some forms containing over 13% protein. This makes answering the question, 'Is kashk high in protein?' a resounding yes, but the nutritional profile varies depending on how it is prepared.