Is Kashmiri Red Chili Good for Health? An Expert Analysis
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4 min read
According to a study published in the journal *ScienceDirect*, Kashmiri chillies are a good source of biologically active components with excellent antioxidant potential. But is Kashmiri red chili good for health? This vibrant spice is often lauded for its mild flavor and deep red hue, but its nutritional profile offers much more than just color and taste.
