Tag: Kasturi haldi

Over 133 species of the Curcuma genus have been identified worldwide. This fact immediately answers the question: are there two different types of turmeric? The reality is far more complex and fascinating, with a wide array of species and varieties, each with unique properties.

While regular turmeric (Curcuma longa) is a kitchen staple, its wild counterpart, Kasturi Haldi (Curcuma aromatica), is primarily used for external applications due to key differences in taste and composition. This wild variety is best known for its potent cosmetic benefits rather than its culinary use.