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Tag: Kathara deftera

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What restrictions apply during Clean Monday?

3 min read
According to the Greek Orthodox Church, Clean Monday marks the official beginning of the Great Lent. This significant movable feast involves specific spiritual and dietary restrictions for believers as they begin a period of cleansing and repentance. Adherence to these rules is a way to prepare both body and soul for Easter.

What Can You Eat on Clean Monday for a Traditional Greek Feast?

3 min read
According to Greek Orthodox tradition, Clean Monday (Kathara Deftera) marks the start of the 40-day Great Lent, during which certain foods are abstained from. But fasting doesn't mean giving up delicious food; it simply means replacing meat, eggs, and dairy with a vibrant, flavorful array of seafood, legumes, and vegetable-based dishes. This article explores what you can eat on Clean Monday for a truly festive and traditional meal.