Is Kattha Good for Health? Benefits, Risks, and Usage
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6 min read
Derived from the heartwood of the Khair tree (Acacia catechu), kattha has been a staple in traditional South Asian practices for centuries, including use as a primary ingredient in paan. But is kattha good for health, or are there hidden risks? This article delves into its traditional uses, modern scientific findings, and potential health considerations.
