Tag: Kauai smoothie

According to official nutritional data, a standard 350ml Kauai Berry Dairy Smoothie contains 272 calories. This popular blended beverage is a mix of berries, dairy, and a sweetener, making it a flavorful treat with a moderate energy count that can be part of a balanced diet.

Kauai smoothies range significantly in calories, from as low as ~95 kcal for a green option to over 450 kcal for a high-protein one. So, which is the healthiest Kauai smoothie depends entirely on your personal dietary goals, whether you are targeting weight loss, muscle gain, or simply a balanced snack.