Tag: Kava root

According to nutritional information from popular brands like Yogi Tea, a single tea bag of kava stress relief tea contains zero calories when prepared with plain water. This fact is a key consideration for anyone monitoring their caloric intake while seeking the relaxing properties of kava.

While a traditional shell of ceremonial-grade kava tea has been noted to contain less than 50 calories, the actual calorie count is highly dependent on the form of kava and the preparation methods used. This low-calorie profile contrasts with many alcoholic beverages, which can contain two to three times the calories.