Tag: Kava tea

According to traditional use and modern product labeling, kava is an inherently caffeine-free beverage. The question, "Does kava tea contain caffeine?" arises often because kava is consumed as a tea, a preparation method most commonly associated with caffeinated beverages like black or green tea.

While a traditional shell of ceremonial-grade kava tea has been noted to contain less than 50 calories, the actual calorie count is highly dependent on the form of kava and the preparation methods used. This low-calorie profile contrasts with many alcoholic beverages, which can contain two to three times the calories.

Unlike traditional teas sourced from the *Camellia sinensis* plant, kava is made from the roots of the *Piper methysticum* plant and is naturally caffeine-free. This fact is critical for individuals looking for a calming, stimulant-free beverage for relaxation and stress relief.