How much protein is in a 12 oz KC strip?
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3 min read
According to nutritional data from several restaurant and food database sources, a 12 oz KC strip steak typically contains a robust 70 to 72 grams of high-quality protein. This makes it an excellent option for those looking to significantly boost their protein intake in a single meal. This substantial amount of protein can vary slightly depending on factors like cooking method and fat content, which we'll explore in detail.
