Is a KC Strip Steak Healthy? A Comprehensive Nutritional Breakdown
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4 min read
A single 3-ounce serving of a trimmed KC strip steak can deliver up to 26 grams of high-quality protein. However, the overall healthiness of a KC strip steak, also known as a New York strip, depends on factors beyond protein, including fat content, preparation method, and how it fits into your diet.
