How many kcal are in 100g of fries? A Calorie Breakdown
•
3 min read
French fries, a universally loved comfort food, have a surprisingly wide range of caloric content depending on how they are prepared. A typical 100g serving can contain anywhere from 150 to over 300 kcal, with deep-frying significantly increasing the calorie count compared to other methods. This variation is due to the oil absorption and cooking technique used, directly impacting the final nutritional profile.
