How many kcal are in 100g of meat? A Comprehensive Guide
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6 min read
The calorie count in 100g of meat can vary dramatically, from approximately 100 kcal for lean poultry to over 300 kcal for fattier cuts like bacon. This significant range is primarily due to the fat content and the specific cut of meat, making it a crucial factor for anyone tracking their caloric intake or planning a balanced diet.
