How Many Kcal Are in a Slice of Cheese?
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3 min read
A single ounce (28g) slice of cheddar cheese contains approximately 113 kcal, while a similar serving of Swiss cheese has around 106 kcal. However, the exact calorie content varies significantly depending on the type of cheese, the brand, and the portion size. Understanding these differences is crucial for anyone monitoring their calorie intake.
