How many kcal is a steak? A comprehensive guide to calorie counts by cut
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4 min read
The calorie content of a steak varies significantly depending on the cut and how it is prepared. For instance, a 100g serving of lean sirloin is around 150-200 kcal, while a fattier ribeye can contain 250-300 kcal for the same portion size. Understanding these differences is crucial for anyone monitoring their energy intake.
