How Much Protein Is In KD?
                                
                                
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                                    3 min read                                
                            
                                According to Nutritionix, a single serving of the original Canadian Kraft Dinner provides approximately 11 grams of protein when prepared. While this may seem like a decent amount, a closer look at the complete nutritional profile is necessary to understand how much protein is in KD and what that really means for your diet.