How much sugar is in KD? A Complete Nutritional Breakdown
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4 min read
Depending on the region, a single prepared serving of Kraft Dinner (KD) can contain anywhere from 7 to 11 grams of sugar. This moderate sugar content often surprises consumers, who typically perceive the popular comfort food as a purely savory dish. The truth is that the sugar comes from various components, primarily the cheese sauce mix.
