Tag: Kebab nutrition facts

According to nutrition data, a typical 100g serving of grilled shish kebab meat contains between 25 and 29 grams of protein, a significant amount that varies based on the type of meat used. This skewered dish is not only a flavourful meal but also a powerful source of this essential macronutrient. Its protein content, however, is influenced by several factors beyond just the meat itself.

A single chicken seekh kabab can contain around 13 to 28 grams of protein, while a beef shami kabab might offer even more. The exact amount of protein in 1 kabab varies significantly depending on the type of meat, the preparation method, and the overall size of the kebab.

According to a study published in *Foods*, a single serving of Doner Kebab can provide a significant portion of a person's daily protein needs. Is kebab good in protein? Yes, it can be, but its nutritional value varies drastically depending on the type of meat, preparation method, and accompaniments used.

A single chicken shish kebab skewer can contain as few as 80-150 calories, but the calorie count for one piece of kebab varies dramatically depending on the type of meat, preparation method, and additional ingredients. The seemingly simple question of 'how many calories are in one piece of kebab?' is actually complex, as options like a hefty doner kebab can carry a much higher caloric load than a single grilled piece of chicken or lamb.